Description
Alisa is a women’s hormone health coach who blends science with soul to help midlife women feel energised, steady, and connected to themselves again.
Through a foundations-first approach - balancing blood sugar, supporting stress and sleep, and nourishing the gut-hormone connection - she guides women out of overwhelm and into sustainable, life-giving habits that genuinely change how they feel day to day.
With a background in holistic coaching and a deep understanding of neurodiversity and family health, Alisa creates a supportive, human-centred space where clients feel seen, heard, and held. Her work is about more than symptom relief; it’s about helping women reclaim their power so they can show up in their lives with clarity, calm, and confidence.
Location
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London SE26, UK
Contact Us
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Emailhello@nourishandpower.com
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Phone0800 861 1268
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Websitehttps://www.nourishandpower.com
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